<body>You are about to step through our Dorr Way To Health and begin the exciting journey of health and vitality!
Nutrition Counseling
Under the guidance of our professional staff you will soon begin to look and feel great.
Norwalk Westport Darien Nutrionist
Reaching your goals requires a lot of focus and dedication; our trained counselors will help you to stay on track and keep you inspired.
CT Nutritional Couseling and Coaching
Obesity rates have gotten out of control in adults and children.
Massage Therapy Michelle Speranza
Health care expenses are on the rise costing us millions of dollars every year in doctors visits, surgeries and medication.
Anthony Scire Lisa Kern Laura Dorr
By taking control of our bodies and maintaining a healthy weight we can significantly reduce our health risk factors.
Personal Training and Trainer
It is now more important than ever to establish healthy eating behaviors in order to create a healthy lifestyle.
Hypnosis Certified Hypnotist
Our eating program consists of all the food groups including carbohydrates, fats and proteins.
Supplements and meals
We help you to identify triggers, self-defeating behaviors, and emotional eating issues.
Fairfield County weight loss and diet specialists
As you do this you will learn to develop healthier eating patterns and a healthier relationship with food.
There is no magic pill or bullet only dedication and perseverance and only YOU can make the difference!
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Swedish Relaxation/Deep Tissue
Traditional form of massage using sweeping strokes to free muscle tissue and adhesions. It is designed to enhance circulation and encourage relaxation.
Cranio-Sacral Therapy
Gently working to free connective tissue within the spine, neck, and head this therapy uses light touch and gentle movements to enhance balance within the body.
Hot Stone Therapy
Warm mineral stones are applied and incorporated into a soothing massage. Heat is used to permeate tense muscle tissue increasing circulation and relaxation.
Myofascial Release Therapy
Slow and consistent strokes are used to free highly sensitive muscle tissue and the Connective tissue around them.
Aromatherapy
Essential oils and essences stimulate the sense of smell. This combination of massage and fragrance relax and rejuvenate the soul.
Foot Reflexology
An herbal foot soak followed by a therapeutic system of applying pressure points and massage techniques to the feet to effect corresponding parts of the body.
Lymphatic Drainage Therapy
Gentle hands-on techniques move the skin in the direction of lymph flow stimulating lymphatic vessels carrying substances vital to the body’s defense and removing waste products.
Michelle Speranza is a Licensed and Nationally Certified Massage Therapist. Earning her degree from The Swedish Institute for Massage Therapy and Allied Health Sciences in New York City in 1996, Michelle has been practicing the healing art of massage therapy for ten years. Michelle specializes in Swedish relaxation and deep tissue techniques, fibromyalgia treatments, cranial sacral therapy, foot reflexology, lymphatic drainage therapy, myofascial release therapy, aromatherapy, and hot stone treatments. Michelle combines many of these techniques insuring a massage that is customized for each individual.
Laura is the President/Owner of Dorr Way To Health. Laura’s background includes managing various health clubs and wellness/weight loss centers since the 1980’s. She is a Certified Hypnotist, Holistic Health Practitioner, and Nutrition Consultant. Laura and the staff invite you to come into their “Dorr Way” and have a unique health care experience combining elements of nutrition, relaxation to mind/body, and fitness.
Lisa is the Manager of the Center and is a Certified Holistic Health Practitioner, her specialty is weight loss and supplementation. She has been active in the health and fitness field for more than 20 years as a personal trainer, nutritional consultant and group exercise instructor. She is highly regarded for her total approach to wellness.
Anthony is Certified through the American Fitness Professional Association as a Personal Trainer. He can come to the privacy of your home or you can workout in his studio. No space is too small for his functional equipment & stretching table. Anthony’s strengths are his knowledge of exercise progressions, from your most basic to your most advanced movements. Give him an exercise ball, dumbells & a medicine ball & he’ll create a routine that will include every muscle group.
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